Moment of peace. An hour or a day or a week of solitude. What was the quality of your breath? The state of your mind? How did you get there?
Roughly 3 times a week I ride my bike to and from work. The distance is 13km each way and takes me about 35 minutes door to door. I started biking to work in the summer time, in fact during the massive heat wave we had this summer, but since I started I have loved every minute of it. I find the bike into work extremely peaceful, a time when I can gather my thoughts, think about the day ahead, enjoy the awesome Vancouver sun rise, or the rain on my face… all of it brings peace to the start of my day.