My manager/friend/soul confidante sent me a blog post this morning by the talented Leo Babuta entitled “The 39th Lesson”. In his post he talks about FOMO, the fear of missing out. It’s a great read and something I think many of us can resonate with especially with the rise of social media in our lives, […]
Happy Love Thursday! Today is actually my “Friday”- yah! I have tomorrow off to welcome my friend Corinne in from Seattle. This weekend Emily is hosting a baby shower for Jeff and I, and we are so lucky to have MORE friends from Seattle ( Matt and KL) visiting us as well (they arrive on […]
I’m at that in between stage, where one minute I think I have all my sh*t together and the next I start to get anxious about everything that I haven’t done in preparation for Peanut’s arrival. I had that moment of anxiety last night at my prenatal yoga class, you know the one I wrote […]
As you all know I am a fan of the Project Life series. Recently, Becky blogged about journalling prompts. She originally saw this done in an online courses as a way to provide introductions to the class. Brilliant idea and something I would suggest to any online instructor I work with who is looking for […]
This weekend I had some time to dedicate to Project Life and I forgot how much I love putting the scrapbook together. It is really so easy and fun to do. I love re-living the memories of a trip or remembering little anecdotes from a day. Here are a couple of pages I created from […]
As I have mentioned before I have been practicing yoga quite a bit lately- from pre-natal classes to regular Hatha Flow. I sincerely love it. Not only do I feel stronger but it calms my nervous anxieties when I need it most. As I said to one Instructor “sometimes I come here for the free […]
This past weekend was Emily’s Master’s Provincials Swim Meet. The ages of the participants ranged from 20-93. Yes, 93. I was completely enthralled with the 93 year old participant, Fred. I saw Fred swim 3 of his races. He might have been slow, but if I get to be 93 and can dive off the […]
