24/7 Connections

I came across this tonight while flipping through a small book I have “Arriving at your own Door- 108 Lessons in Mindfulness” by Jon Kabat-Zinn.

Lesson #29

With our cell phones and PDAs, we are now able to be in touch with anyone and everyone at any time. In the process, we run the risk of never being in touch with ourselves.

a perfect lunch spot

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