I have been loving the fall this year. The air is crisp and the sun is shining (most days). The leaves on the trees have changed and they are incredibly vibrant. Two days a week I walk to work in the morning and most days during the week I walk at lunch. I work on […]
I am on day 25 of my 30 day yoga challenge. I decided on October 1 to practice yoga for at least 20 minutes everyday and so far I have managed to keep that promise to myself. There are days when it has been difficult to find the time to fit 20 minutes of yoga […]
After last night’s post that highlighted the extreme frustrations I am experiencing with not having a certain key work on my laptop… I decided to sit back, down a glass of wine, do some yoga, and reflect on gratitude. I used to have a gratitude journal when I was 15, yes… just the same time […]
As I am sure you have noticed, I have not posted as frequently as normal. This isn’t because I am… unmotivated, in a creative rut, or consumed with completing a 30 day yoga challenge. Nope, not any of those reasons. The truth is… the FREAKING “Y” key won’t work on my computer and it is […]
It was Jeff’s birthday on October 5th. The same day that our friend had a baby boy, Noah, and the same day that we heard about the death of Steve Jobs. As a dedicated Mac geek Jeff was shocked by the passing of Steve Jobs. He told me, throughout the night, the extensive impact Jobs […]
The Live Your Authentic Life series has come to a close. Thank you to everyone who submitted their responses and who took the time to reflect and share their authentic life experiences with everyone. If you want to review the series, here are the names and links of all interviewees. jessica seddona mona mcclelland darcy […]
